Light Blue Self Care Infographic Template
Five types of self-care are numbered on the light blue self-care infographic, after a short definition at the top. Each type gets a picture and a few lines of text you can keep or change.
What's on the infographic
- A Self-Care header with a one-sentence definition
- A Types of Self-Care heading in navy
- Five numbered panels: Physical, Social, Mental, Spiritual and Emotional
- A picture for each, such as a runner on a treadmill, three friends and a person sitting cross-legged with raised arms
- A light blue footer bar with a website line
Coaches and school counselors can share it as a handout, and you might post it on your page during a wellness week. The tall layout is easy to scroll on a phone.
Each type sits in a row with a picture in a light blue triangle on the left and a text panel on the right. A big white number sits between them. Read the printed text in each panel and decide whether it fits your readers. You can keep it, or write two or three lines of your own. If you swap a type, choose a picture that matches the new word. The definition at the top runs three lines, and you can shorten it to one plain sentence. Keep the navy heading as it is. Put your own website or handle in the footer bar.
In PowerPoint, Keynote, Google Slides or Illustrator you can edit the words and the pictures.
