Colorful Self Care for Your Mental Health Self Care Infographic Template
Simple ways to look after your mental health fill a colorful self-care infographic. Soft pastel boxes give each habit its own title and a short note beside a drawing.
What's on the infographic
- A Self-care for your Mental Health title in script and bold type
- Five habits: Move Your Body, Make Sleep a Priority, Build Connections, Spend Time in Nature and Keep a Journal
- Flat pictures such as a woman on an exercise ball, a group of friends, trees and a notebook with a pencil
- Extra picture boxes with a brain growing a plant and a head with a light bulb
You might share it on your social feed or hand it to students in a wellness class. Its calm colors suit a gentle topic.
The boxes sit in a loose grid of two columns, with one wide box in the middle for Build Connections. Each habit box pairs a bold heading and two or three lines of text with a drawing. Read the printed text and decide if it fits your readers. You can rewrite a note in your own words, or swap a habit for one your group needs more. The two picture boxes without text give the page room to breathe. Keep them, or turn one into a sixth habit. If you change a color, keep the soft tones so the page stays calm. Your website or handle goes in the pink footer bar.
You can match the boxes to your own palette in PowerPoint, Keynote, Google Slides or Illustrator.
